Deyana Ivanova
An actress by education, a Pilates instructor by profession and an adventurer at heart.
6 courses
4.87 rating
Deyana Ivanova
Deyana Ivanova - Didi. An actress by education, a Pilates instructor by profession and an adventurer at heart. She entered the Judo hall for the first time when she was only three years old and even then she discovered her love for sports. She trained boxing, Ju Jitsu and Judo, and some of them still practice today. Her love of martial arts, their psychology and their influence on self-improvement at every level as well as the laws of biochemistry are the basis of her work. At the beginning of her career she worked as a fitness instructor, but after attending various courses and seminars related to nutricion and biochemistry, begins to deepen her knowledge in this direction and their application. Then health comes to the fore for her. Her belief is that - "No one cares what he looks like when he is NOT healthy." She is an instructor in Pilates and Corrective Gymnastics and in her work she includes elements of what she learned from martial arts and arts, various methods of awareness through movement, joint gymnastics, etc.
Courses taught by Deyana Ivanova
KNEE PAIN RELIEF
Relieve knee pain with targeted exercises and stretches designed to strengthen and support your knees. This program is ideal for those suffering from discomfort or injury, helping you regain mobility, reduce pain, and improve overall knee health.
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TRANSFORM
Achieve lasting posture transformation with a comprehensive program designed to strengthen your body, correct imbalances, and improve your overall posture. Perfect for anyone looking to enhance their well-being and physical alignment.
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SELF MASSAGE
Learn effective self-massage techniques to relieve tension, reduce stress, and improve muscle recovery. This course guides you through simple, practical methods to target sore muscles and enhance relaxation from the comfort of your own home.
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