Deyana Ivanova
An actress by education, a Pilates instructor by profession and an adventurer at heart.
6 courses
4.87 rating
Deyana Ivanova
Deyana Ivanova - Didi. An actress by education, a Pilates instructor by profession and an adventurer at heart. She entered the Judo hall for the first time when she was only three years old and even then she discovered her love for sports. She trained boxing, Ju Jitsu and Judo, and some of them still practice today. Her love of martial arts, their psychology and their influence on self-improvement at every level as well as the laws of biochemistry are the basis of her work. At the beginning of her career she worked as a fitness instructor, but after attending various courses and seminars related to nutricion and biochemistry, begins to deepen her knowledge in this direction and their application. Then health comes to the fore for her. Her belief is that - "No one cares what he looks like when he is NOT healthy." She is an instructor in Pilates and Corrective Gymnastics and in her work she includes elements of what she learned from martial arts and arts, various methods of awareness through movement, joint gymnastics, etc.
Courses taught by Deyana Ivanova
KNEE PAIN RELIEF
If you experience weekiness and discomfort in your knees when moving or even at rest, this program is for you. Be your own personal trainer throught the selection of exercises provided. Welcome to the world of healthier knees!
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TRANSFORM
With the help of the exercises in this program, developed on the basis of Pilates exercises, joint gymnastics and Yoga, you will restore your proper posture, strength and endurance of muscles and joint mobility.
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SELF MASSAGE
A unique system for self-massage and force stretching, which is unique in that it uses only the weight of your own body.
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