TRANSFORM

Transform your body!

"Thank you for choosing this program and every other one of my site. Thank you for choosing to improve your life! Be healthy and active and enjoy every minute of the journey to self-healing!

Deyana Ivanova - Didi

Body Transform is a unique body recovery program. With the help of the exercises in this program, developed on the basis of Pilates exercises, joint gymnastics and Yoga, you will restore your proper posture, strength and endurance of muscles and joint mobility.

Easy to perform, these exercises will engage your whole body without feeling tension or discomfort when performing them. You will feel the effectiveness after the second workout! And the best part is that it is available for everyone who wants to take advantage of its benefits, regardless of whether they are 7 or 97 years old.  

I recommend that you focus on this complex after you have corrected the incorrect posture and mobility of the spine. The practices in this program will not only help you to permanently maintain the results of previous practices, but will also build strenght and coordination in the body and will activate places that you did not even suspect existed in your body.

I wish you pleasant practices!