SELF MASSAGE

A unique system for self-massage and force stretching, which is unique in that it uses only the weight of your own body. The 120-minute practice will allow you to work on each segment of your body, and the special techniques included in the complex will work to understand your inner needs and help you balance your energy.

What are the benefits of self-massage?

            Opportunity at any time and in all conditions to increase your self-confidence, to get rid of mental and physical stress, to overcome anger, to recover much easier after fatigue or illness, to create personal charisma and to form a beautiful figure. Self-massage will help you win and avoid many diseases. And last but not least, the inner energy stimulated by exercises will have a positive effect on your destiny - many pleasant changes await you!